How does the sugar content in Galettes Bretonnes pur beurre affect a diabetic or hypertensive diet?

With 26 g of sugar per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for uncontrolled diabetes; the salt level (0.9 g) is moderate, so it does not add major concern for hypertension but should still be considered in a low‑sodium diet.

Is the butter used in this product a concern for cholesterol levels or for vegans?

The butter provides 12 g of saturated fat and about 0.056 g of cholesterol per 100 g, which can raise blood cholesterol levels, and because it is an animal‑derived fat, the product is not vegan.

Can this snack be considered gluten‑free, dairy‑free, or vegan?

No. The ingredient list includes wheat flour (gluten), skimmed milk powder (dairy) and butter and eggs (animal products), so the biscuits are neither gluten‑free, dairy‑free nor vegan.

Le Guillou • 325 g

Galettes Bretonnes pur beurre - Le Guillou

Sugary Snacks

Product Insights

Galettes Bretonnes pur beurre by Le Guillou are traditional French shortbread cookies made in Brittany. They belong to the sugary snacks and biscuits and cakes families, carry a Nutri-Score of E and are classified as NOVA group 3, indicating processed foods with added sugar, butter and leavening agents, which results in high saturated fat (12 g) and moderate sugar (26 g) per 100 g. The product contains wheat, eggs and milk, making it unsuitable for vegans and those with gluten, egg or dairy allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal479 kcal

Fat19 g

Saturated Fat12 g

Carbohydrates69 g

Sugars26 g

Comparative Analysis

Compared with the average short‑bread cookie, this galette contains more total fat (19 g vs 17.6 g) and markedly more saturated fat (12 g vs 7.8 g), while its sugar (26 g) and salt (0.9 g) are slightly below the category averages.

Ingredients

Farine de blé - Sucre - Beurre patissier 18% - Œufs entiers 2,5% - Sel - Poudre de lait écrémé - Poudre à lever : carbonates d'ammonium

84%

35%

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