Why is Galettes bretonnes pur beurre classified as ultra‑processed (NOVA 4) and what specific additive does it contain?

The product combines refined wheat flour, added sugar, butter, eggs and a raising agent, and the only listed additive is E503 (ammonium carbonate); this combination of processed ingredients and the additive places it in NOVA group 4.

How does the high sugar and saturated fat content of this biscuit affect people with diabetes or hypertension?

With 29 g of sugar per 100 g, the biscuit can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, while 14 g of saturated fat and 0.85 g of salt can raise cholesterol and contribute to blood‑pressure concerns for those with hypertension.

Is the presence of sesame seeds and eggs a concern for common food allergies?

Yes, the product lists eggs and sesame seeds among its allergens, so individuals allergic to either should avoid it; it also contains gluten from wheat and milk powder, adding further allergy risks.

U • 125 g

Galettes bretonnes pur beurre

Sugary Snacks

Product Insights

Galettes bretonnes pur beurre are traditional Breton butter shortbread biscuits made in France with wheat flour, butter, eggs, milk powder and sugar. They carry a Nutri‑Score of E and belong to NOVA group 4, reflecting an ultra‑processed profile with high levels of fat (21 g), saturated fat (14 g) and sugars (29 g) per 100 g. While they provide modest protein (5.7 g) and fiber (2 g), the elevated saturated fat, added sugars and presence of allergens such as eggs, gluten, milk and sesame limit their nutritional quality.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal489 kcal

Fat21 g

Saturated Fat14 g

Carbohydrates69 g

Sugars29 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains markedly more fat (21 g vs 17.65 g) and saturated fat (14 g vs 7.8 g), a similar amount of sugar (29 g vs 28.98 g) and considerably less salt (0.85 g vs 1.98 g) per 100 g.

Ingredients

Farine de BLE (France) 56%, sucre, BEURRE 24%, OEUFS, sel, LAIT écrémé en poudre, poudre à lever : carbonates d'ammonium, arôme naturel de vanille. Trace éventuelles de fruits à coque et de graines de sésame.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes bretonnes pur beurre.

Belle France

125 g