
Product Insights
Parisian cooked ham (Jambon de Paris cuit à l’étuvée) is an organic, lean white ham produced in France and marketed under Carrefour BIO. It belongs to the Fish Meat Eggs group, offers 19 g of protein per 100 g, low sugars (0.9 g), modest fat (3.8 g) and saturated fat (1.4 g), but contains a high salt level of 1.9 g, resulting in a Nutri‑Score of D and a NOVA classification of 3 (processed). The formulation includes sodium nitrite as a preservative and sodium ascorbate as an antioxidant, ingredients that some consumers may wish to avoid.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for similar hams, this product contains far less fat, saturated fat, salt and calories while delivering slightly more protein and considerably less sugar.
Ingredients
Jambon de porc*, sel, sucre*, antioxydant : ascorbate de sodium, conservateur: nitrite de sodium. *Issu de l'agriculture biologique.
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Frequently Asked Questions
Everything you need to know about Jambon de Paris cuit à l’étuvée.











