Why is Le pain classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the formulation includes industrial steps such as a sourdough starter, added preservatives, and dough-strengthening agents; the additives are sorbic acid (E200) as a preservative, ascorbic acid (E300) as a flour treatment agent, and a natural flavoring that contains alcohol.

Is the oat component in this bread a concern for people with oat allergy?

Yes, the loaf contains oat flakes (about 2.5% of the recipe) which are declared as an allergen, so individuals allergic to oats should avoid this product.

Based on the ingredients, is this bread suitable for vegan, gluten-free, or keto diets?

The bread uses only plant-based ingredients, making it vegan, but it contains wheat and rye flours with added gluten, so it is not gluten-free; its high carbohydrate level (around 45 g per 100 g) also makes it unsuitable for keto diets.

Carrefour • 500 g

Le pain

Cereals And Potatoes

Product Insights

Le pain is a whole-grain wheat and rye bread belonging to the Cereals and Potatoes group (Bread). It carries a Nutri-Score of A and is classified as ultra-processed (NOVA 4), offering high fiber (7.2 g / 100 g) and moderate protein while containing notable salt (0.97 g / 100 g) and a couple of additives such as sorbic acid (E200) and ascorbic acid (E300). The product also lists gluten, oats and possible traces of sesame, lupin, mustard and soy, so it is unsuitable for gluten-free or allergy-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal226 kcal

Fat2.1 g

Saturated Fat0.3 g

Carbohydrates40 g

Sugars4.7 g

Comparative Analysis

Compared with the average bread category, this loaf provides slightly less sugar (4.7 g vs 4.79 g), markedly lower salt (0.97 g vs 3.96 g), higher fiber (7.2 g vs 5.38 g) and lower energy (228 kcal vs 349 kcal) per 100 g.

Ingredients

Farine de _blé_ complet 31%, eau, levain de _seigle_ (eau, farine de _seigle_ 8,7%), farine de _blé_ 8,7%, farine de _seigle_ complet 8,6%, flocons d'_avoine_, levure, extrait de malt d'_orge_, vinaigre, huile de tournesol, sel, gluten de _blé_, farine de malt d'_orge_, conservateur : acide sorbique, agent de traitement de la farine : acide ascorbique, arôme naturel (contient alcool). Peut contenir des traces de graines de sésame, lupin, moutarde et soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.