Why is pain au seigle complet classified as moderately processed (NOVA 3) and does it contain any additives?

The bread is made from whole rye kernels, rye flour, water, sourdough, malt extract, oat flakes and yeast, all of which are typical ingredients that undergo milling or fermentation, placing it in the NOVA 3 (moderately processed) category. The product lists zero additives, so no artificial preservatives, colorants or flavor enhancers are present.

How does the salt content in this wholemeal rye bread affect a hypertensive or sodium‑restricted diet?

With 1.2 g of salt per 100 g, the bread contributes about 24 % of the recommended maximum daily salt intake of 5 g, so individuals managing hypertension should limit portion size or balance it with lower‑salt foods throughout the day.

Is the presence of gluten in this rye bread a concern for people with celiac disease or gluten sensitivity?

Yes. Rye contains gluten, and the product is not labeled gluten‑free, so anyone diagnosed with celiac disease or non‑celiac gluten sensitivity should avoid this bread.

franprix • 500 g

pain au seigle complet

Cereals And Potatoes

Product Insights

Pain au seigle complet is a sliced whole‑grain rye bread that falls under the bread category of the cereals and potatoes food group. It delivers a Nutri‑Score of B (score 1) and is classified as NOVA 3, offering low saturated fat (0.2 g), low sugars (3.5 g) and a high fiber content of 9.1 g per 100 g, but it contains 1.2 g of salt, gluten and traces of nuts and sesame seeds, which may be problematic for sensitive consumers. The product also earns an Eco‑Score of A (81) and is packaged in a recyclable plastic bag, reinforcing its overall sustainable profile.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal214 kcal

Fat1.5 g

Saturated Fat0.2 g

Carbohydrates41 g

Sugars3.5 g

Comparative Analysis

Compared with the average values for similar breads, this rye loaf contains less fat (1.5 g vs 5.5 g), lower sugars (3.5 g vs 4.8 g), substantially less salt (1.2 g vs 4.0 g) and markedly more dietary fiber (9.1 g vs 5.4 g), while providing fewer protein (5.5 g vs 9.9 g) per 100 g.

Ingredients

_seigle_ 49% (_seigle_ complet concassé et entier, farine de _seigle_), eau, levain de _seigle_ (farine de seigle 13%, eau, sel), extrait de malt de seigle, sel, flocons d'avoine, levure.

84%

35%

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Frequently Asked Questions

Everything you need to know about pain au seigle complet.

Franprix

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