Why is Pain grille au ble complet classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The product is actually assigned to the NOVA 3 (processed) group because its formulation consists mainly of basic cereal ingredients; the only additive listed is ascorbic acid (E 300), which serves as a flour-treatment agent to improve dough strength and colour.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 4.4 g of sugars per 100 g, the toast adds a modest amount of carbohydrate that can raise blood glucose and should be counted within a diabetic meal plan, while its 1.6 g of salt per 100 g exceeds the low-salt threshold and may contribute to elevated blood pressure if consumed frequently, so individuals managing hypertension should limit portion size.

Is Pain grille au ble complet suitable for vegan, gluten-free, or keto diets?

The toast is vegan because it contains no animal-derived ingredients, but it is not gluten-free due to wheat and barley flours, and its high carbohydrate content (roughly 45 g of carbs per 100 g) makes it unsuitable for a strict keto regimen.

Carrefour Original • 500 g

Pain grillé au blé complet

Cereals And Potatoes

Product Insights

Pain grille au ble complet is a whole-wheat toasted bread from the French brand Carrefour Original, marketed in 500 g bags and made primarily of wheat flour (61%), whole-wheat flour (28%) and sunflower oil. It belongs to the PNNS bread group, carries a Nutri-Score of C and is classified in the NOVA 3 (processed) category, offering a high fiber content of 6.8 g per 100 g but also delivering 1.6 g of salt and 4.4 g of sugars per 100 g, which drive its moderate nutritional rating. The product is vegan, contains gluten, and may have traces of nuts, milk, eggs and sesame, while its packaging combines plastic and cardboard, earning an overall Eco-Score of A despite the presence of a single additive (ascorbic acid, E 300).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat4.3 g

Saturated Fat0.5 g

Trans Fat0 g

Monounsaturated Fat0 g

Comparative Analysis

Compared with the average values for toasted breads, this product provides slightly less sugar (4.4 g vs 4.8 g), markedly less saturated fat (0.5 g vs 1.4 g) and salt (1.6 g vs 4.0 g), and more dietary fiber (6.8 g vs 5.4 g) per 100 g.

Ingredients

Farine de _blé_ 61%, farine de _blé_ complet 28%, huile de tournesol, levure, sucre, sel, farine d'_orge_ maltée, agent de traitement de la farine : acide ascorbique. Peut contenir des traces de fruits à coque, de lait, d'œufs et de graines de sésame.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Pain grillé au blé complet.

Auchan

0.5 kg