How does the salt content in this toasted whole‑wheat bread affect a hypertensive diet?

With 1.6 g of salt per 100 g, the product provides about 27 % of the WHO’s recommended daily limit; regular consumption can raise blood pressure, so people with hypertension should limit their intake.

Is this product suitable for a vegan diet despite containing wheat gluten and other plant ingredients?

All listed ingredients, including wheat flour, whole‑wheat flour, sunflower oil, malted barley flour, yeast, sugar and the additive E300, are plant‑based, making the product vegan, though it does contain gluten, which is irrelevant to vegan status but may affect those with gluten sensitivity.

U • 500 g

Pain grillé au blé complet 500g

Q: Why is Pain grillé au blé complet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is classified as ultra‑processed because it combines several industrial ingredients such as added sugar, sunflower oil, malted barley flour and yeast, and it includes the food‑grade antioxidant E300 (ascorbic acid) used as a flour‑treatment agent.

Cereals And Potatoes

Product Insights

Pain grillé au blé complet is a toasted whole‑wheat bread belonging to the cereals and potatoes and bread groups, providing 11 g of protein and 6.8 g of fiber per 100 g. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed product that contains added sugar, sunflower oil, malted barley flour and the antioxidant additive E300. While it is low in saturated fat and sugars, it has a high salt level of 1.6 g per 100 g, delivers 388 kcal, and is not gluten‑free.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat4.3 g

Saturated Fat0.5 g

Carbohydrates73 g

Sugars4.4 g

Comparative Analysis

Compared with the average toast, this product has lower sugar (4.4 g vs 4.75 g), lower fat (4.3 g vs 5.5 g) and much lower salt (1.6 g vs 3.84 g), but its calorie content (388 kcal) and carbohydrate level (73 g) are higher than the typical values.

Ingredients

Farine de BLE 70 g*, farine de BLE complet 31g*, huile de tournesol, levure, sucre, sel, farine de MALT D'ORGE, GLUTEN DE BLE, agent de traitement de la farine : acide ascorbique. traces éventuelles de fruits à coque, lait, oeufs et graines de sésame

84%

35%

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Frequently Asked Questions

Everything you need to know about Pain grillé au blé complet 500g.

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Pain grillé au blé complet 250g

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