Why is whole wheat toasted bread classified as ultra-processed (NOVA 4) and what additives does it contain?

It is classified as NOVA 4 because the formulation includes refined wheat flour, added vegetable oil, sugar, a flour-treatment agent and other steps beyond simple baking; the only listed additive is ascorbic acid (E300), used as a dough conditioner.

How do the sugar and salt levels in this whole wheat toast affect a diabetic or hypertensive diet?

With 4.4 g of sugars per 100 g, the toast provides a modest carbohydrate load that can fit within a controlled-carb plan for diabetes, but the 1.4 g of salt per 100 g is relatively high for hypertension and should be limited or balanced with low-salt foods.

Is the gluten in this whole wheat toast a concern for people with celiac disease or gluten sensitivity?

Yes, the product contains wheat flour and added wheat gluten, making it unsuitable for anyone who must avoid gluten, such as individuals with celiac disease or non-celiac gluten sensitivity.

Bio Village, Marque Repère • 250 g (x12)

Pain grillé au blé complet

Cereals And Potatoes

Product Insights

The product is a whole-wheat toasted bread made from organic wheat flour and whole-wheat flour, classified in the PNNS Bread group. It carries a Nutri-Score of C and is placed in the ultra-processed NOVA 4 category, containing 7.2 g of fiber, 4.4 g of sugars, 1.4 g of salt per 100 g, and a single additive (ascorbic acid) while being a source of gluten. While its high fiber and relatively low sugar and salt compared with typical toast are nutritional strengths, the low protein content, ultra-processed status and the presence of plastic packaging limit its overall health rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat4.2 g

Saturated Fat0.5 g

Carbohydrates72 g

Sugars4.4 g

Comparative Analysis

Compared with the average toast, this whole-wheat toast has slightly less sugar (4.4 g vs 4.79 g per 100 g), markedly lower salt (1.4 g vs 3.96 g), higher fiber (7.2 g vs 5.38 g) and lower saturated fat (0.5 g vs 1.4 g).

Ingredients

Farine de blé* 63 %, farine de blé complet* 28 %, huile de tournesol*, sucre*, sel, levure, farine d'orge malté*, gluten de blé*, agent de traitement de la farine : acide ascorbique.

84%

35%

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250 g