
Product Insights
Pain de mie au ble complet is a whole‑wheat sliced sandwich loaf that falls under the ‘Cereals and potatoes’ and ‘Bread’ groups. It carries a Nutri‑Score of C and a NOVA 4 rating, reflecting its modest protein (8.4 g) and fiber (4.6 g) content but also its added sugar (5.2 g) and salt (1.1 g) levels. While it provides whole‑grain flour and a decent protein boost, the product is ultra‑processed, contains gluten and offers only a moderate overall nutrient profile.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced bread, this loaf contains slightly more sugar (5.2 g vs 4.79 g per 100 g) but less salt (1.1 g vs 3.96 g), lower fiber (4.6 g vs 5.38 g) and lower protein (8.4 g vs 9.9 g).
Ingredients
Farine de blé* 44 %, eau, farine complète de blé* 18 %, huile de colza*, sucre de canne*, levure, son de blé*, arôme naturel de vanille* (contient alcool*), sel, gluten de ble*.
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Frequently Asked Questions
Everything you need to know about Pain de mie au ble complet.









