Reflets de France, Carrefour • 315 g
Confiture Cassis d'Île-de-France
Product Insights
Confiture Cassis d'Île-de-France is a blackcurrant jam sold by Carrefour under its Reflets de France brand, packaged in a 315 g jar. Classified in the Sugary snacks group, it carries a Nutri‑Score of D and a NOVA 4 rating, reflecting its high added‑sugar content (54 g per 100 g) and ultra‑processed status. While it offers virtually no fat or salt and provides 2.6 g of dietary fiber per 100 g, the product’s 56 g total sugars, the presence of additive E440 (pectin) and possible traces of nuts and milk make it a less healthy choice for sugar‑restricted or allergen‑sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet spread, this jam contains slightly more sugar (54 g vs 53.44 g per 100 g) but far less fat (0.5 g vs 10.52 g) and salt (0.01 g vs 0.36 g).
Ingredients
Sucre (origine France), cassis d'Île-de-France, gélifiant : pectines, jus de citron concentré. Préparée avec 43g de fruits pour 100g de produit fini et teneur totale en sucres 56g. Peut contenir des traces de fruits à coque et de lait.
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Frequently Asked Questions
Everything you need to know about Confiture Cassis d'Île-de-France.
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