Why is Cassis de France - Confiture extra classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is labelled NOVA 4 because it includes refined cane sugar and a commercial gelling agent, pectin (additive E440), which are added during processing to achieve the desired texture and sweetness, moving it beyond minimally processed fruit spreads.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With 52.3 g of sugar per 100 g, the jam can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic management, and although its salt is low, the high sugar load can contribute to overall cardiovascular risk, so people with hypertension should limit its intake.

Based on the ingredients, is this jam suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The jam uses only plant‑based ingredients, blackcurrant, cane sugar and pectin, so it is vegan, likely halal, and free from gluten, but it is not keto‑friendly because it contains 55 g of carbohydrates and 52.3 g of sugars per 100 g.

NATURGIE 47300 BIAS • 320 g

Cassis de France - Confiture extra

Sugary Snacks

Product Insights

Cassis de France - Confiture extra is an artisan French blackcurrant jam marketed as a plant‑based sweet spread. It belongs to the Sugary snacks and Sweets groups, carries a Nutri‑Score of D and is classified in NOVA group 4, reflecting its low fat (0.3 g), low salt (0.01 g) but high sugar content (52.3 g per 100 g) and modest fiber (4.7 g). While the jam offers a notable amount of fruit‑derived fiber, the added sugars and ultra‑processed status mean it should be enjoyed in moderation.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates55 g

Sugars52.3 g

Comparative Analysis

Compared with typical jam averages, this jam contains slightly less sugar, dramatically less fat, saturated fat and salt, and provides more than double the fiber per 100 g.

Ingredients

Cassis de France, sucre de canne, gélifiant pectines.

84%

35%

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Frequently Asked Questions

Everything you need to know about Cassis de France - Confiture extra.

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NATURGIE 47300 BIAS • 320 g

Cassis de France - Confiture extra

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal239 kcal

Fat0.3 g

Saturated Fat0.1 g

Carbohydrates55 g

Sugars52.3 g

Comparative Analysis

Compared with typical jam averages, this jam contains slightly less sugar, dramatically less fat, saturated fat and salt, and provides more than double the fiber per 100 g.

Ingredients

Cassis de France, sucre de canne, gélifiant pectines.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.