Why does Pâté au Piment d'Espelette receive a Nutri‑Score of E, and which nutrients drive this rating?

The Nutri‑Score algorithm penalises high levels of saturated fat, total fat and salt; this pâté contains 39 g of fat, 14 g of saturated fat and 1.3 g of salt per 100 g, which generates the maximum negative points and outweighs its modest sugar and protein content, resulting in an E rating.

How might the high fat and saturated fat content of this pâté affect a heart‑healthy or weight‑management diet?

A diet rich in saturated fat is linked to increased LDL cholesterol, which can raise cardiovascular risk, and the high caloric density (409 kcal per 100 g) can contribute to excess calorie intake, making the pâté unsuitable for strict heart‑healthy or weight‑loss plans unless consumed in very small portions.

Is this pâté compatible with common dietary restrictions such as vegan, gluten‑free, or halal?

No, the pâté contains pork meat and reconstituted egg white, so it is neither vegan nor halal, while it does not contain gluten ingredients, making it technically gluten‑free but unsuitable for those avoiding animal products or seeking halal certification.

Carrefour • 180 g

Pâté au Piment d'Espelette

Fish Meat Eggs

Product Insights

Pâté au Piment d'Espelette is an organic French pork pâté classified in the processed‑meat group. It carries a Nutri‑Score of E and belongs to NOVA group 3, reflecting its high fat (39 g/100 g), saturated fat (14 g/100 g) and modest salt (1.3 g/100 g) content, while providing only 13 g of protein and minimal sugars. The product’s strengths are its certified organic origin and the inclusion of a small proportion of vegetables and Espelette pepper, but its drawbacks are the elevated energy density, low fiber, and limited suitability for low‑fat or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal409 kcal

Fat39 g

Saturated Fat14 g

Carbohydrates1 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for similar meat‑based products, this pâté contains roughly double the fat (39 g vs 18.6 g), over twice the saturated fat (14 g vs 6.8 g), but considerably less salt (1.3 g vs 3.5 g) and sugar (0.5 g vs 1.6 g), while delivering more calories (409 kcal vs 255 kcal) and less protein (13 g vs 18.4 g).

Ingredients

Gorge de porc*, lard gras de porc*, foie de porc*, maigre de porc*, oignons*, blanc d'_œuf_ réhydraté*, sel, ail réhydraté*, poudre de piment d'Espelette AOP* 0.7%, poivre noir*. *Ingrédients issus de l'agriculture biologique. [viande de porc 46.3%)]. Porc origine France.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pâté au Piment d'Espelette.

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