Is this rice cake suitable for vegan, gluten-free, or keto diets?

Yes, it is vegan and naturally gluten-free, but it is high in carbohydrates, making it unsuitable for strict keto diets.

Can the trace sesame listed in the product pose a problem for people with sesame allergies?

Yes, the label states the product may contain traces of sesame seeds, so anyone with a sesame allergy should avoid it.

What is the best way to store these rice cakes after opening to keep them crisp?

Store the packets in a dry, airtight container away from humidity and heat; keeping them in a cool, dark pantry preserves texture and prevents moisture absorption.

Carrefour BIO • 130 g

Galettes de riz complet

Cereals And Potatoes

Product Insights

These whole-grain rice cakes belong to the cereals food group (PNNS) and are certified organic (EU-Organic, BE-BIO-02), packaged in a single-use plastic bag with limited recyclability. The product carries a Nutri-Score of B (score 1) and is classified as NOVA 3, indicating a processed grain snack with low sugar (0.9 g/100 g) and low salt (0.28 g/100 g) but modest protein (7.9 g) and fiber (3.4 g) levels. Potential downsides include the presence of trace sesame, which may affect allergic consumers, and a relatively high energy density (~393 kcal/100 g) compared with typical low-calorie snacks.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat3 g

Saturated Fat0.6 g

Carbohydrates81 g

Sugars0.9 g

Comparative Analysis

Compared with the average cereal snack, this whole-grain rice cake contains about one-tenth the sugar (0.9 g vs 9 g) and one-tenth the salt (0.28 g vs 2.96 g) per 100 g, while providing slightly less protein and fiber.

Ingredients

Riz complet bio 99,7%, sel marin. Peut contenir des traces de graines de sésame.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes de riz complet.

Auchan Bio

0.13 kg