Why is Cereals classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is made from refined corn starch, rice flour, millet, quinoa and added egg powder, all of which require industrial processing steps; it also includes food‑grade additives such as hydroxypropyl‑methylcellulose (E464), xanthan gum (E415), sodium propionate as a preservative (E281) and vitamin C as an antioxidant (E300).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 8.1 g of sugars per 100 g, the loaf can raise blood glucose levels and should be limited by people managing diabetes, while its 1.1 g of salt per 100 g is lower than many breads and may be acceptable for most hypertensive diets when consumed in moderation.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The bread is certified gluten‑free, but it contains egg powder, so it is not vegan; its high carbohydrate content (42 g per 100 g) makes it unsuitable for a keto diet, and although it contains no explicit non‑Halal ingredients, it lacks halal certification, so consumers following strict halal guidelines should verify its status.

Carrefour,Carrefour Classic' • 400 g

Cereals

Cereals And Potatoes

Product Insights

Carrefour Classic offers a 400 g pack of gluten‑free sliced multigrain bread, marketed as a special loaf with 10.4 % cereals and 3.9 % seeds. It delivers 275 kcal per 100 g, 7.7 g fat (0.8 g saturated), 8.1 g sugars, 1.1 g salt, 4.6 g proteins and a high 8.8 g of dietary fiber, earning a Nutri‑Score of C and a NOVA 4 ultra‑processed classification. The product is rich in fiber and seed nutrients and is certified gluten‑free, but it contains egg powder, added sugars, and several food additives (E281, E415, E464, E300) which lower its nutritional rating.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal275 kcal

Fat7.7 g

Saturated Fat0.8 g

Carbohydrates42 g

Sugars8.1 g

Comparative Analysis

Compared with typical sliced breads, this loaf contains more sugar (8.1 g vs 4.79 g) and fat (7.7 g vs 5.52 g) while offering lower salt (1.1 g vs 3.95 g).

Ingredients

Amidon de maïs, eau, farine de riz 7.2%, huile de tournesol, inuline, levure, levain de riz dévitalisé déshydraté, blanc d'_œufs_ en poudre, graines de lin 2,1%, épaississants : hydroxypropylméthylcellulose et gomme xanthane, farine de millet 2%, sucre, graines de tournesol 1,4%, farine de quinoa 1,2%, fibres de psyllium, fibres de pomme, sel, graines de pavot 0,4%, farine de caroube, conservateur : propionate de sodium , antioxydant : acide ascorbique. Peut contenir des traces de graines de sésame et moutarde.

84%

35%

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