Why is Multigrain bread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread combines refined rice and corn flours, starches, added sugars and a blend of oil seeds, which are typical of industrial formulations, and it includes five food‑industry additives: sodium acetate (E262), guar gum (E412), xanthan gum (E415), glycerin (E422) and hydroxypropylmethylcellulose (E464).

How does the sugar and salt content in Multigrain bread affect a diabetic or hypertensive diet?

With only 2.6 g of sugars per 100 g, the product poses a modest impact on blood glucose, but the 1.2 g of salt per 100 g can quickly add up, so portion control is essential for people managing diabetes or high blood pressure.

Based on its ingredients, is this bread suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The loaf is certified vegan and gluten‑free, making it compatible with those regimes; however, its high carbohydrate level (36 g per 100 g) makes it unsuitable for a keto diet, and while it contains no pork or animal‑derived additives, halal certification would depend on the source of the soy protein and the oil seeds.

Pvistino • 250 g

Multigrain bread

Cereals And Potatoes

Product Insights

Multigrain bread is a plant‑based, gluten‑free loaf marketed by Pvistino and sold at Lidl, belonging to the cereal and potato (bread) group. It carries a Nutri‑Score of C and is classified as NOVA‑4 ultra‑processed; the product offers high dietary fiber (7.3 g per 100 g) and low sugars (2.6 g) but also contains relatively high fat (9.5 g) and moderate salt (1.2 g) with only 1 g of protein. Overall, it is a vegan, high‑fiber bread suitable for gluten‑free diets, yet its high fat content and ultra‑processed nature limit its appeal for low‑fat or whole‑food nutrition goals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal269 kcal

Fat9.5 g

Saturated Fat1.1 g

Carbohydrates36 g

Sugars2.6 g

Comparative Analysis

Compared with average breads, this loaf provides less sugar (2.6 g vs 4.8 g) and less salt (1.2 g vs 3.9 g) but has markedly higher fat (9.5 g vs 5.5 g) while offering similar fiber levels.

Ingredients

Wasser, Reismehl, Maisstärke, 9% Ölsaaten (Sonnenblumenkerne, Leinsamen, Kürbiskerne), Buchweizenmehl, Reisstärke, Invertzuckersirup, Hirsemehl, Rapsõöl, Flohsamenschalenpulver, Kartoffelfasern, Sojaeiweiß, Feuchthaltemittel: Glycerin, Glukose, jodiertes Speisesalz (Speisesalz, Kohlenhydrate Kaliumiodid), Hefe, Verdickungsmittel: Guarkernmehl, Xanthan, Hydroxypropylmethylcellulose, Johannisbrotkernmehl, Säureregulator: Natriumacetate.

84%

35%

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