multgrain bread

Multigrain bread is a 400 g vegetarian loaf produced in India, classified under the cereal-and-potatoes group and specifically the bread sub-category. Per 100 g it provides 266 kcal, 10.3 g protein, 45.7 g carbohydrates, 4.75 g fat (with only 0.7 g saturated fat) and 9.3 g dietary fiber, making it lower in sugar and calories than the average bread while offering higher fiber and protein. The loaf is labeled as NOVA 4 ultra-processed and contains nine listed additives such as E200, E282, E471, E260, E1100‑E1104, and a refined palmoléin oil, which may raise sustainability or health concerns.