No. 1 Waitrose • 500g
Seeded Ancient Grains Bread
Product Insights
Seeded Ancient Grains Bread is a plant‑based bakery item belonging to the Cereal and Potato and Bread groups. It provides about 260 kcal per 100 g, with low sugar (1 g), very low salt (0.03 g), 5 g of fiber and 10 g of protein, while containing moderate fat (4.8 g) and no added sugars or additives; however its Nutri‑Score is not disclosed and it is classified as a moderately processed product (NOVA 3). The loaf is certified vegan and free from animal‑derived ingredients, but the presence of refined flours and fortified minerals keeps it from being considered minimally processed.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average bread, this loaf contains about one gram of sugar versus 4.8 g, roughly half the fat, virtually no salt, and slightly more protein, giving it a healthier macronutrient profile despite being a moderately processed (NOVA 3) product.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, rye flour, wholemeal rye flour, khorasan (wheat) (3%), sunflower seeds (3%), brown linseed (3%), pumpkin seed, salt, rye grains, quinoa seeds, millet, oatmeal, malted barley, fermented wheat flour
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Frequently Asked Questions
Everything you need to know about Seeded Ancient Grains Bread.
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