Waitrose • 500 gm
Spelt Sourdough Bread
Product Insights
Spelt Sourdough Bread is a whole‑grain, plant‑based loaf classified under the Cereals and potatoes > Bread group. It carries a Nutri‑Score of A and a NOVA rating of 1, reflecting its minimal processing and favorable nutrient profile with low fat, saturated fat, sugar and salt. Nevertheless, it still provides moderate carbohydrates and slightly below‑average fiber and protein compared with typical breads, so it offers a balanced but not exceptional source of energy.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average for similar breads, this spelt sourdough contains about half the fat, a third the saturated fat, roughly one‑fifth the sugar and salt, and delivers 30 % fewer calories, while its protein and carbohydrate levels are close to the norm.
Ingredients
Spelt (wheat) flour, water, wholemeal spelt (wheat) flour, salt T
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Frequently Asked Questions
Everything you need to know about Spelt Sourdough Bread.
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Κατσέλης
500gr