
Product Insights
Haferflocken glutenfrei are gluten‑free oat flakes marketed as a plant‑based breakfast cereal. They earn a Nutri‑Score of A, contain only 1.2 g of sugar, zero salt, 6.7 g of fat (1.3 g saturated) and provide a high 11 g of fiber and 14 g of protein per 100 g, which makes them nutritionally strong. Nevertheless, they are a processed grain product (NOVA 3/4) and their 56 g of carbohydrates per 100 g give them a high energy density that may not fit low‑carb diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this gluten‑free oat flake contains far less sugar (1.2 g vs 10.7 g), less fat (6.7 g vs 14.4 g), almost no salt, while delivering twice the fiber and double the protein.
Ingredients
Glutenfreie Vollkorn-Haferflocken
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Frequently Asked Questions
Everything you need to know about Haferflocken glutenfrei.



