dm • 500g
Buchweizenmehl
Product Insights
Buckwheat whole‑grain flour, sold under the dm brand, is a plant‑based cereal ingredient made from 100 % whole buckwheat grain. It carries a Nutri‑Score of A and belongs to the unprocessed NOVA 1 group, offering low fat (1.7 g), low saturated fat (0.4 g), very low sugars (0.3 g) and salt (0.01 g) per 100 g, while providing 9.8 g of protein and 3.7 g of fiber. However, it is high in carbohydrates (71 g) and delivers 346 kcal per 100 g, so portion control is advisable for calorie‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical grain flour average, this buckwheat flour contains dramatically less sugar, fat, and salt, but considerably more carbohydrates and calories, while providing higher protein and slightly lower fiber.
Ingredients
Buchweizenvollkornmehl
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Frequently Asked Questions
Everything you need to know about Buchweizenmehl.
