Why does this Parmesan cheese have a Nutri‑Score of D?

The Nutri‑Score of D is driven by its high saturated fat (20 g) and moderate salt (1.6 g) content, which generate many negative points, outweighing the positive points from its high protein (32 g) and zero sugar.

How does the saturated fat and salt in this cheese affect a heart‑healthy diet?

The saturated fat level exceeds typical recommendations and can raise LDL cholesterol, while the salt contributes to sodium intake; people aiming for cardiovascular health should limit portion size or choose lower‑fat, lower‑salt cheeses.

Is the milk in this product a concern for people with lactose intolerance?

Yes, the cheese is made from cow’s milk and contains lactose; individuals with lactose intolerance should assess tolerance or select a lactose‑free alternative.

Carrefour, Carrefour extra • 100 g

PARMIGIANO REGGIANO AOP en copeaux Plus de 12 mois d'affinage

Milk And Dairy Products

Product Insights

PARMIGIANO REGGIANO AOP shaved cheese, aged over 12 months, is sold in a 100 g plastic package and belongs to the Milk and dairy products – cheese family. It supplies 32 g of protein per 100 g and contains no sugars, but also delivers 30 g of fat, 20 g of saturated fat, 1.6 g of salt and 402 kcal, which gives it a Nutri‑Score of D and a NOVA group 3 classification. The high protein and authentic AOP cheese quality are positives, while the elevated saturated fat and calorie density may be limiting for low‑fat or calorie‑controlled diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal402 kcal

Fat30 g

Saturated Fat20 g

Proteins32 g

Salt1.60 g

Comparative Analysis

Compared with average cheese values, this product is higher in total fat, saturated fat and energy, but lower in sugar and salt.

Ingredients

Parmigiano Reggiano AOP en copeaux - Fromage à pâte dure cuite. (contient lait) Conservation:

84%

35%

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Frequently Asked Questions

Everything you need to know about PARMIGIANO REGGIANO AOP en copeaux Plus de 12 mois d'affinage.

Carrefour

200 g