Carrefour • 160 g
Le Supérieur
Product Insights
Le Superieur is a French cooked superior-quality ham with rind, vacuum‑sealed and sold by Carrefour. It belongs to the processed meat group, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4), offering 20 g of protein per 100 g while providing moderate fat (8 g) and low sugars (1 g). However, the product contains added sugar, sodium nitrite and other additives, and its salt level (1.8 g per 100 g) and saturated fat (3.1 g) are relatively high for health‑conscious diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average values for processed meats (average per 100 g: 1.56 g sugars, 18.58 g fat, 6.78 g saturated fat, 3.52 g salt, 254.77 kcal, 0.2 g fiber, 3.25 g carbohydrates, 18.39 g protein), Le Superieur contains considerably less fat (8 g) and saturated fat (3.1 g) and fewer calories (156 kcal), but its salt (1.8 g) and added sugars (0.5 g) remain relatively high.
Ingredients
Jambon de porc, couenne et gras de porc, sel, arôme naturel, sucre, extrait de carotte, extrait d'épices et d'herbes aromatiques, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. Viande de porc origine France.
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Frequently Asked Questions
Everything you need to know about Le Supérieur.
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