Foie de morue

Foie de morue is a smoked cod liver pâté sold in a 121 g metal can by Carrefour, bearing MSC sustainable‑fishery and beech‑wood smoking labels. It belongs to the fish and seafood group, carries a Nutri‑Score of E and is classified in NOVA group 3, reflecting its high fat (61 g), saturated fat (10 g), moderate salt (0.82 g) and very low sugar and carbohydrate levels. While it is an excellent source of omega‑3 fatty acids (14.3 g per 100 g) and provides a traditional marine flavor, its high calorie (576 kcal) and fat content make it unsuitable for low‑fat or calorie‑restricted diets.