Connétable • 121 G
Foie de morue
Product Insights
Foie de morue (cod liver) is a 121 g portion of fish liver from cod, classified in the PNNS groups "Fish Meat Eggs" and "Fish and seafood". It is a minimally processed (NOVA 1) food with a Nutri‑Score of D, offering high levels of fat – especially saturated fat (approximately 9.7 g per 100 g) and energy, while containing virtually no sugars and only 0.13 g of salt per 100 g, and it provides valuable omega‑3 fatty acids and vitamins A and D. Although it bears MSC and other sustainability labels, its Eco‑Score is F due to unknown origins and limited packaging information, indicating a less favorable overall environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average fish products (0.98 g sugars, 6.62 g fat, 1.32 g saturated fat, 5.32 g salt per 100 g), this cod liver has essentially no sugar, far lower salt (0.13 g), but a saturated fat content of about 9.7 g, far exceeding the typical level.
Ingredients
Foie de morue
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Frequently Asked Questions
Everything you need to know about Foie de morue.
