Why is Le Supérieur Cuit à l'étouffée classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ham is rated NOVA 4 because it undergoes industrial processing and includes added preservatives and flavorings; the label lists sodium nitrite (E250) as a preservative and sodium ascorbate (E301) as an antioxidant.

How does the salt content in this ham affect a hypertensive or low‑sodium diet?

At 1.8 g of salt per 100 g, the product provides a moderate amount of sodium that can contribute to daily intake limits, so individuals with hypertension should consume it sparingly and balance it with lower‑salt foods.

Is Le Supérieur Cuit à l'étouffée suitable for vegetarian, vegan, halal, or gluten‑free diets?

No; the ham is made from pork meat and contains animal‑derived ingredients, so it is unsuitable for vegetarian, vegan, and halal diets, while it does not contain gluten and is therefore gluten‑free.

Carrefour • 400 g

Le Supérieur Cuit à l'étouffée

Fish Meat Eggs

Product Insights

Le Supérieur Cuit à l'étouffée is a French‑produced, cooked white ham that belongs to the processed‑meat category. With 20 g of protein and only 3 g of fat per 100 g, it offers a lean source of animal protein, but its 1.8 g of salt and 1 g of sugar place it in the high‑salt, low‑sugar range, contributing to a Nutri‑Score of C. The product is classified as ultra‑processed (NOVA 4) and contains the additives sodium nitrite (E250) and sodium ascorbate (E301), which act as preservative and antioxidant respectively.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal111 kcal

Fat3 g

Saturated Fat1.5 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with average values for processed meats, this ham contains far less fat (3 g vs 18.6 g), lower salt (1.8 g vs 3.5 g) and sugar, while providing a slightly higher protein content.

Ingredients

Jambon de porc issu d'animaux nourris sans OGM (<0,9%), sel, arôme naturel, sucre, extrait de carotte, extrait d'épices et d'herbes aromatiques, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium. viande de porc origine France.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Le Supérieur Cuit à l'étouffée.

Carrefour

320 g