Why is Le Paris Cuit à l'étouffé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The ham is labeled NOVA 4 because it undergoes multiple processing steps, including cooking, addition of a broth, dextrose, fried onion, and preservation. The only listed additives are the antioxidant sodium ascorbate (E301) and the preservative nitrite of sodium (E250), both used to extend shelf life and maintain colour.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.6 g of sugar per 100 g, the ham has a very low sugar load, making it suitable for diabetic meal planning. Its salt content is 1.4 g per 100 g, which is moderate and lower than the average for similar products, but individuals with hypertension should still monitor total daily sodium intake.

Is the celery present in the broth a concern for people with a celery allergy?

Yes, the broth contains celery (0.1 % of the ingredient list) and the product is flagged with a celery allergen warning, so anyone allergic to celery should avoid this ham.

Fleury Michon • 150 g

Le Paris Cuit à l'étouffé

Fish Meat Eggs

Product Insights

Le Paris Cuit à l'étouffé is a cooked white ham from the processed meat family (PNNS group: Processed meat). It carries a NOVA 4 classification, indicating ultra‑processed status, and no Nutri‑Score is displayed on the packaging. The slice offers high protein (22 g per 100 g) with lower-than‑average sugar, salt and calorie levels, but it contains added nitrite preservative and sodium ascorbate, which may be a concern for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal117 kcal

Saturated Fat1 g

Sugars0.6 g

Fiber0 g

Proteins22 g

Comparative Analysis

Compared with the average values for processed hams, this product contains about one‑third the salt (1.4 g vs 3.5 g), less than a quarter the sugar (0.6 g vs 1.6 g), and roughly half the calories (117 kcal vs 255 kcal) per 100 g, while providing a comparable protein level.

Ingredients

Jambon de porc, sel, bouillon (eau, carotte, céleri (0,1%), oignon, poireau, sel), dextrose de maïs, oignon frit (oignon, huile de tournesol), épices, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Le Paris Cuit à l'étouffé.

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Le Torchon - Cuit à l'Etouffée - 25% de sel*

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Fleury Michon • 150 g

Le Paris Cuit à l'étouffé

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal117 kcal

Saturated Fat1 g

Sugars0.6 g

Fiber0 g

Proteins22 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.