Why is Mini crackers Espelta, emmental, granos de sésamo y semillas de lino classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is rated NOVA 3 because its ingredients are derived from minimally refined agricultural raw materials such as whole‑grain spelt flour, cheese and oil, and it undergoes basic baking without complex industrial processing; the label lists zero additives, so no preservatives, colorants or sweeteners are present.

Is this product suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan because it contains Emmental cheese, not gluten‑free due to spelt wheat, and not suitable for a keto diet because it provides 52 g of carbohydrates per 100 g; halal status cannot be confirmed without a specific certification, so consumers requiring halal assurance should verify with the manufacturer.

Are the sesame seeds in this product a concern for people with sesame allergy?

Yes, sesame seeds are listed among the ingredients, so anyone with a confirmed sesame allergy should avoid this product to prevent an allergic reaction.

Carrefour BIO,Carrefour • 110 g

Mini crackers Espelta, emmental, granos de sésamo y semillas de lino

Salty Snacks

Product Insights

Mini crackers are made with wholemeal spelt flour, Emmental cheese, sesame seeds, flax seeds, and extra‑virgin olive oil, presented in a 110 g plastic bag and produced in Germany under the Carrefour BIO brand. They belong to the Salty snacks group, carry a Nutri‑Score of D and are classified as NOVA 3, offering high fiber (11 g) and protein (16 g) per 100 g but also containing 1.8 g of salt, 17 g of fat and no added sugars. While the organic certification and nutrient density are positives, the presence of gluten, dairy and relatively high salt limits suitability for gluten‑free, vegan or low‑sodium diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat17 g

Saturated Fat3.4 g

Carbohydrates52 g

Sugars1.5 g

Comparative Analysis

Compared with average salty snacks, these mini crackers have lower sugar (1.5 g vs 3.84 g), lower fat (17 g vs 23.61 g), lower saturated fat (3.4 g vs 5.11 g), markedly lower salt (1.8 g vs 52.44 g), but considerably more fiber (11 g vs 4.47 g) and protein (16 g vs 7.98 g).

Ingredients

Harina integral de _trigo de espelta_ ecológica 79 g*, _queso emmental_ ecológico 12 g*, granos de _sésamo_ ecológicos 12 g*, aceite de oliva virgen extra ecológico 6,3 g*, semillas de lino ecológicas 3,6 g*, levadura, sal marina, harina de _trigo_ ecológica, extracto de malta de _cebada_ en polvo ecológico. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de otros cereales que contienen gluten.

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