Why is MINI CRACKERS Emmental & pumpkin seed classified as a processed food (NOVA group 3) and does it contain any additives?

It falls into NOVA group 3 because the ingredients are combined and baked, which involves moderate processing, but the label lists no additives; only natural components such as flour, cheese, seeds, oil and salt are present.

How does the salt content of these crackers affect a hypertensive diet?

At 1.5 g of salt per 100 g the crackers contribute a moderate amount of sodium, so individuals with high blood pressure should count this portion toward their daily limit and may prefer lower‑salt snacks.

Are these crackers suitable for vegan, gluten‑free or dairy‑free diets?

No, they contain Emmental cheese (dairy) and wheat flour (gluten), making them unsuitable for vegan, gluten‑free or dairy‑free diets; they are intended for omnivores without those restrictions.

Carrefour • 110 g

MINI CRACKERS Emmental & pipas de calabaza

Salty Snacks

Product Insights

The MINI CRACKERS Emmental & pumpkin seed are small, savory crackers made from organic whole-wheat flour, Emmental cheese, pumpkin seeds, flax seed, extra-virgin olive oil and sea salt. They provide 16 g protein, 12 g fiber and 15 g fat per 100 g, while containing only 1.9 g sugars and 1.5 g salt, resulting in a Nutri-Score of C and placing them in the Salty snacks and Appetizers PNNS groups. Classified in NOVA group 3, the product is moderately processed and contains gluten and dairy allergens but no listed additives.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal436 kcal

Fat15 g

Saturated Fat3.4 g

Carbohydrates52 g

Sugars1.9 g

Comparative Analysis

Compared with the average salty snack, this product has lower sugars (1.9 g vs 3.84 g), lower fat (15 g vs 23.61 g), lower saturated fat (3.4 g vs 5.11 g) and far lower salt (1.5 g vs 52.44 g) per 100 g.

Ingredients

Harina integral de _trigo_ ecológica 77 g*, _queso emmental_ ecológico 15 g*, pipas de calabaza ecológicas 12 g*, aceite de oliva virgen extra ecológico 6,2 g*, semillas de lino ecológicas 3,3 g*, levadura, harina de _trigo_ ecológica, sal marina, extracto de malta de _cebada_ en polvo ecológico. *Cantidades utilizadas para la preparación de 100 g de producto acabado. Puede contener trazas de granos de sésamo y otros cereales que contienen gluten.

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