Why is Crackies Minicrackies Milho com Sal classified as a processed food (NOVA 3) and what additives does it contain?

The snack is rated NOVA 3 because it is made from a single ingredient (corn) that is mechanically expanded and seasoned with sea salt, without the addition of preservatives, flavor enhancers or emulsifiers; the label confirms it contains no added additives.

How does the sugar and salt content of this snack affect diabetic or hypertensive diets?

With only 0.6 g of sugar and 0.64 g of salt per 100 g, the product is low in both nutrients, making it a relatively safe option for people monitoring blood glucose or blood pressure, though the overall carbohydrate load (81 g) should still be considered in portion sizing.

Is Crackies Minicrackies Milho com Sal suitable for vegan, gluten‑free, or keto diets?

The snack is vegan and gluten‑free, as it contains solely corn and sea salt, but it is not keto‑friendly because the high carbohydrate content (81 g per 100 g) exceeds the low‑carb limits of a ketogenic regimen.

Caçarola • 200 g

Crackies Minicrackies Milho com Sal

Cereals And Potatoes

Product Insights

Crackies Minicrackies Milho com Sal are puffed corn snacks that belong to the Cereals and potatoes (Cereals) group. The 200 g pack provides a low amount of fat (0.4 g), sugars (0.6 g) and salt (0.64 g per 100 g, which is well below the category average, while offering 7.2 g of protein and 4.8 g of fiber, but its energy content is slightly higher at 366 kcal per 100 g. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed food product rather than a minimally processed one.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal366 kcal

Fat0.4 g

Saturated Fat0.2 g

Carbohydrates81 g

Sugars0.6 g

Comparative Analysis

Compared with typical puffed corn snacks, this product contains far less sugar (0.6 g vs 9 g) and fat (0.4 g vs 6.94 g) but slightly more calories (366 kcal vs 353 kcal) per 100 g.

Ingredients

Milho (99,3%) Origem: UE, sal marinho (0,7%).

84%

35%

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Frequently Asked Questions

Everything you need to know about Crackies Minicrackies Milho com Sal.

Cacarola