Why does Crackies Minicrackies Milho com Sal receive a Nutri‑Score of C and which nutrients drive this rating?

The C rating results from a balance of low‑to‑moderate points: the very low sugar and saturated fat earn positive points, while the moderate salt (0.64 g) and relatively low protein (5.6 g) and fiber (3.2 g) generate negative points that prevent a higher grade.

How might the sugar and salt levels in this corn snack affect people with diabetes or hypertension?

The snack’s sugar content is extremely low (0.6 g), so it has minimal impact on blood glucose, making it acceptable for most diabetic diets, but the 0.64 g of salt per 100 g is moderate and could contribute to daily sodium limits, so hypertensive individuals should consume it sparingly.

Is Crackies Minicrackies Milho com Sal suitable for vegan, gluten‑free, and other restrictive diets?

Yes. Its ingredient list contains only corn (99.3 %) and sea salt, with no animal‑derived components or gluten‑containing grains, so it fits vegan, gluten‑free, and most other common dietary restrictions.

Cacarola

Crackies Minicrackies Milho com Sal

Cereals And Potatoes

Product Insights

Crackies Minicrackies Milho com Sal is a puffed corn snack that belongs to the cereals and potatoes food group. It carries a Nutri‑Score of C and is placed in NOVA group 3, indicating a processed product with very low fat (0.7 g), low saturated fat (0.2 g) and minimal sugar (0.6 g) but a moderate salt content of 0.64 g per 100 g. The snack delivers 5.6 g of protein, 3.2 g of fiber, 84 g of carbohydrates and 372 kcal, making it energy‑dense and high in carbs compared with typical cereal snacks.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal372 kcal

Fat0.7 g

Saturated Fat0.2 g

Carbohydrates84 g

Sugars0.6 g

Comparative Analysis

Compared with average puffed‑corn snacks, this product contains far less sugar (0.6 g vs 9 g), substantially lower fat (0.7 g vs 6.94 g) and salt (0.64 g vs 2.96 g), but higher energy (372 kcal vs 353 kcal), more carbohydrates (84 g vs 63.97 g) and less protein (5.6 g vs 9.76 g) and fiber (3.2 g vs 5.05 g).

Ingredients

Milho (99,3%) Origem: UE, sal marinho (0,7%)

84%

35%

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Frequently Asked Questions

Everything you need to know about Crackies Minicrackies Milho com Sal.

Caçarola

200 g