How does the salt and sugar content of Mini Crackers de Pan de Cristal affect a diabetic or hypertensive diet?

The crackers provide 2.5 g of sugars and 2.19 g of salt per 100 g; the modest sugar level is generally acceptable for diabetes when portion‑controlled, but the salt amount, although below the average for salty snacks, is still classified as high and may contribute to increased blood pressure if consumed in large quantities.

Is the presence of sesame seeds in these crackers a concern for people with sesame allergies?

Yes, sesame seeds are listed as an ingredient and are also highlighted in the allergen information, so anyone allergic to sesame should avoid this product.

Can these Mini Crackers be considered suitable for a vegan diet?

The ingredient list contains only plant‑derived components, wheat flour, salt, extra‑virgin olive oil and yeast, so the product itself is vegan, but it may contain trace amounts of milk, egg, soy and nuts due to cross‑contamination, which could be an issue for strict vegans.

El Horno de Aldi • 120 g

Mini Crackers de Pan de Cristal

Cereals And Potatoes

Product Insights

Mini Crackers de Pan de Cristal are plant‑based, wheat‑flour crackers classified under the cereals and potatoes and bread groups. They contain 2.2 g fat, 2.5 g sugars and 3.8 g fiber per 100 g, delivering 377 kcal, which is higher in energy but lower in fat and sugar than the average salty snack, while the declared salt level of 2.19 g is marked as high. The product is gluten‑containing, includes sesame seeds and may have traces of egg, soy, milk and nuts, and it carries a NOVA 3 processing rating with an Eco‑score of B.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal377 kcal

Fat2.2 g

Saturated Fat1.4 g

Carbohydrates77.6 g

Sugars2.6 g

Comparative Analysis

Compared with typical salty snack averages, these crackers have lower fat and sugar, higher energy, similar protein, and a salt content that is below the category average yet still considered high.

Ingredients

Harina de trigo, sal, aceite de oliva virgen extra (0,8%) y levadura. Puede contener trazas de huevo, soja, leche y sus derivados (incluida la lactosa), frutos de cáscara y granos de sésamo.

84%

35%

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Frequently Asked Questions

Everything you need to know about Mini Crackers de Pan de Cristal.

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Riso Scotti

160 g

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El Horno de Aldi • 120 g

Mini Crackers de Pan de Cristal

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal377 kcal

Fat2.2 g

Saturated Fat1.4 g

Carbohydrates77.6 g

Sugars2.6 g

Comparative Analysis

Compared with typical salty snack averages, these crackers have lower fat and sugar, higher energy, similar protein, and a salt content that is below the category average yet still considered high.

Ingredients

Harina de trigo, sal, aceite de oliva virgen extra (0,8%) y levadura. Puede contener trazas de huevo, soja, leche y sus derivados (incluida la lactosa), frutos de cáscara y granos de sésamo.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.