Why is CLASSIC' Jambon Beurre classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sandwich contains several industrial ingredients such as emulsifiers (di‑ and triphosphates, E450/E451), a preservative (sodium nitrite, E250), antioxidants (sodium ascorbate, E301 and ascorbic acid, E300), an acidifier (sodium lactate, E325) and flavorings, which together with the processed meat and refined flour place it in the NOVA 4 ultra‑processed category.

How does the sugar and salt content in this sandwich affect a diabetic or hypertensive diet?

At 2.8 g of sugars per 100 g, the sandwich contributes a modest amount of carbohydrate, which can be accommodated in a controlled‑carb plan for diabetes, but it still adds to total daily intake. The 1.5 g of salt per 100 g is relatively high for blood‑pressure management, representing about 25 % of the recommended maximum daily sodium intake, so hypertensive individuals should limit consumption.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

No. The sandwich contains pork ham and butter, so it is neither vegan nor halal. Whole‑wheat bread and added gluten make it unsuitable for a gluten‑free diet. With 24 g of carbohydrates per 100 g, it exceeds typical keto limits, making it inappropriate for a strict ketogenic regimen.

BON APP', Carrefour • 125 g

CLASSIC' Jambon Beurre

Composite Foods

Product Insights

CLASSIC' Jambon Beurre is a ready‑to‑eat sandwich made with whole‑wheat bread, cooked ham and butter, sold in a 125 g plastic tray. It belongs to the Sandwiches group in the PNNS taxonomy, carries a Nutri‑Score of D and is placed in the ultra‑processed NOVA 4 category, reflecting the presence of several food‑industry additives. Per 100 g it provides 10 g of fat (including 4.7 g saturated), 1.5 g of salt, 2.8 g of sugars, 11 g of protein and 3.1 g of fiber, delivering 238 kcal, lower calories and sugar than average sandwiches but less protein and overall nutrient density.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal238 kcal

Fat10 g

Saturated Fat4.7 g

Carbohydrates24 g

Sugars2.8 g

Comparative Analysis

Compared with typical sandwich averages, this product has lower sugar (2.8 g vs 4.5 g), lower fat (10 g vs 19 g) and lower salt (1.5 g vs 3.2 g), but also less protein (11 g vs 18 g) and fewer calories (238 kcal vs 366 kcal).

Ingredients

Pain de mie complet 56% (farine complète de _blé_, eau, huile de colza, sucre, farine de _blé_, _gluten de blé_, levure, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 36% [jambon de porc 21,7% (origine UE), eau, acidifiant : lactate de sodium, dextrose, sel, protéines de sang, arômes, émulsifiants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], beurre (contient _lait_) 8%. Peut contenir des traces de moutarde, œuf, poisson, sésame et soja.

84%

35%

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