Why is Sandwich Jambon beurre Pain de mie au son de blé classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation relies on industrially produced components such as refined wheat flour, added sugars, vegetable oil, and a range of food‑grade additives; the label lists E282 (calcium propionate), E300 (ascorbic acid), E301 (sodium ascorbate), E407a (alginate), E451 (triphosphates), E471 (mono‑ and diglycerides of fatty acids) and E250 (sodium nitrite).

How does the sugar and salt content in this sandwich affect a diabetic or hypertensive diet?

The sandwich provides only 2.4 g of sugars per 100 g, which is below the typical sandwich average and therefore has limited impact on blood glucose, but it contains 1.6 g of salt per 100 g, a level considered high and potentially problematic for hypertension, so portion control is advisable.

Based on its ingredients, is this sandwich suitable for strict diets like vegan, keto, halal, or gluten‑free?

No; it contains animal‑derived ham and butter, uses regular wheat flour and wheat gluten, includes milk‑derived butter, and therefore is not vegan, not halal (pork), not gluten‑free, and its carbohydrate content (26 g per 100 g) makes it unsuitable for a keto regimen.

Casino • 125 g

Sandwich Jambon beurre Pain de mie au son de blé

Composite Foods

Product Insights

The Sandwich Jambon beurre Pain de mie au son de blé is a 125 g snack made of wheat‑bran enriched white bread, cooked pork ham and butter. It delivers 10 g of protein, 3.2 g of fiber, 26 g of carbohydrates, 11 g of fat (5.8 g saturated) and 1.6 g of salt per 100 g, with low sugars at 2.4 g. Classified as an ultra‑processed product (NOVA 4) it carries a Nutri‑Score of D and contains several additives (E282, E300, E301, E407a, E451, E471, E250) as well as gluten and milk allergens, making it a less healthy snack choice.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal249 kcal

Fat11 g

Saturated Fat5.8 g

Carbohydrates26 g

Sugars2.4 g

Comparative Analysis

Compared with average sandwich averages, this product provides lower fat (11 g vs 19 g), lower salt (1.6 g vs 3.2 g), lower sugars (2.4 g vs 4.5 g) and fewer calories (249 kcal vs 366 kcal), while offering higher fiber (3.2 g vs 2.1 g) but less protein (10 g vs 18 g).

Ingredients

Pain de mie au son de blé 57% (farine de blé - eau - son de blé 2,5% - huile de colza - levure - dextrose - sel - gluten de blé - conservateur: E282 - farine de fève - émulsifiant: E471 - agent de traitement de la farine: E300) - jambon cuit standard 34% [jambon de porc (origine : UE) - eau - sel - sirop de glucose - dextrose - stabilisant : E451 - gélifiant: E407a - conservateurs: E301, E250] - beurre 9%. Traces d'œufs, de moutarde, de crustacés et de poissons.

84%

35%

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