Bon App', Carrefour • 145 g
CLASSIC' Jambon Emmental
Product Insights
CLASSIC' Jambon Emmental is a ready‑to‑eat sandwich made with whole‑meal sliced bread, cooked ham, reduced‑fat mayonnaise and Emmental cheese, packaged in a 145 g plastic wrapper and sold by Carrefour. With 231 kcal, 10 g fat (3.1 g saturated), 12 g protein, 2.7 g sugars and 1.5 g salt per 100 g, it delivers moderate fiber (2.7 g) but its salt and saturated‑fat levels are moderate while overall calories and sugars are relatively low for a sandwich. The product is classified as ultra‑processed (NOVA 4), carries a Nutri‑Score of D and an Eco‑Score of D, reflecting the presence of several additives such as E250, E300, E301, E325 and di‑ and triphosphates and a modest environmental impact.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sandwich (19 g fat, 6.5 g saturated fat, 3.2 g salt, 4.5 g sugars, 366 kcal and 18 g protein per 100 g), this sandwich contains roughly half the fat, saturated fat, salt, sugar and calories, offers slightly more fiber, but also provides less protein and carbohydrates.
Ingredients
Pain de mie complet 48,2% (farine complète de _blé_, eau, huile de colza, sucre, farine de _blé_, _gluten de blé_, levure, sel, agent de traitement de la farine : acide ascorbique), jambon cuit standard 27,5% [jambon de porc 16,6% (origine UE), eau, acidifiant : lactate de sodium, dextrose, sel, protéines de sang de porc, arômes, émulsifiants : triphosphates et diphosphates, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium], mayonnaise allégée en matières grasses 13,7% [eau, huile de colza, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel), vinaigre d'alcool, amidon, jaune d'_œuf_, sucre, sel, jus de citron concentré], emmental (contient _lait_) 10,3%. Peut contenir des traces de poisson, graines de sésame et soja.
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Frequently Asked Questions
Everything you need to know about CLASSIC' Jambon Emmental.
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