Why is Jambon emmental classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the sandwich combines several industrially prepared components, pre-cooked ham, reduced-fat mayonnaise and sliced cheese, together with added preservatives, stabilisers and flavourings; the label lists additives E250 (sodium nitrite), E316 (erythorbate), E412 (guar gum) and E451 (triphosphates).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.9 g of sugar and 1.4 g of salt per 100 g, the sandwich provides a low to moderate amount of sugar and a moderate amount of salt, which may be acceptable in small portions for diabetics but could contribute to sodium intake limits for people with hypertension.

Is the mustard in this sandwich a concern for consumers with mustard allergies?

Yes, mustard is listed among the ingredients of the reduced-fat mayonnaise, so anyone allergic to mustard should avoid this product.

Daunat • 160 g

Jambon emmental

Composite Foods

Product Insights

The product is a ready-to-eat sandwich made with whole-meal bread, cooked French ham, reduced-fat mayonnaise and Emmental cheese, sold in a plastic tray. It belongs to the Composite foods / Sandwiches group, carries a Nutri-Score of C and is classified in NOVA group 4, reflecting its ultra-processed nature and the presence of several food additives. Nutritionally, it offers 227 kcal, 8.2 g fat (2.7 g saturated), 11 g protein and 1.4 g salt per 100 g, which is lower than typical sandwich averages but still provides moderate salt and limited fiber.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal227 kcal

Fat8.2 g

Saturated Fat2.7 g

Carbohydrates26 g

Sugars2.9 g

Comparative Analysis

Compared with the average sandwich, this product contains substantially less fat (8.2 g vs 19.0 g), saturated fat (2.7 g vs 6.5 g), sugar (2.9 g vs 4.5 g), salt (1.4 g vs 3.2 g) and energy (227 kcal vs 366 kcal) per 100 g, while its protein and carbohydrate levels are also below the category norms.

Ingredients

Pain de mie à la farine complète 53% (farine de blé 19,4%, farine complète de blé 15,8%, eau, huile de colza, sel, gluten de blé, levure, vinaigre d'alcool), jambon cuit standard 25% (jambon de porc origine France, eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants: triphosphates-diphosphates, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium), mayonnaise allégée en matières grasses [eau, huile de colza, amidon, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'œuf, vinaigre d'alcool, sucre, sel, épaississant : gomme guar], Emmental 9%. Traces éventuelles de poissons, crustacés, céleri, graines de sésame, lupin, soja et fruits à coque.

84%

35%

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