Why is Sandwich club Trio classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The sandwich is deemed ultra‑processed because its ingredients are extensively refined and combined with industrial additives; it contains preservative sodium nitrite (E250), antioxidant sodium erythorbate (E316), diphosphates (E450) and triphosphates (E451), which are typical of highly manufactured foods.

How does the salt and fat content of this sandwich affect people with hypertension or cardiovascular concerns?

With 1.2 g of salt and 10 g of fat per 100 g, the sandwich provides less sodium and fat than many comparable products, which can be beneficial for blood‑pressure management, but it still contributes to daily limits and should be consumed in moderation as part of a balanced diet.

Is the Emmental cheese in this sandwich a concern for individuals with a milk allergy?

Yes, the Emmental cheese contains milk proteins, so anyone with a confirmed milk allergy should avoid this sandwich, as it is listed among the declared allergens.

Intermarché, Monique ranou • 230 g

Trio Jambon emmental

Composite Foods

Product Insights

The Sandwich club Trio by Monique Ranou is a 230 g triple‑layered ham and Emmental cheese sandwich made with whole‑meal bread, reduced‑fat mayonnaise, ham, cheese and salad. It belongs to the Composite foods and Sandwiches categories, carries a Nutri‑Score of B (recorded as C in some databases) and is classified as ultra‑processed (NOVA 4), reflecting the presence of additives such as E250, E316, E450 and E451. Nutritionally it provides moderate fat (10 g), saturated fat (2.7 g) and salt (1.2 g per 100 g, well below the average sandwich values), with sugar (2.9 g) and fiber (2.9 g) near the category average but a lower protein content (9.3 g versus the typical 18 g).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal249 kcal

Fat10 g

Saturated Fat2.7 g

Carbohydrates29 g

Sugars2.9 g

Comparative Analysis

Compared with the average sandwich, this product contains about half the fat (10 g vs 19 g), less than half the saturated fat and salt, roughly the same sugar level, and its protein content (9.3 g) is markedly lower than the typical 18 g per 100 g.

Ingredients

Pain de mie à la farine complète* 55,2% (farine de blé 20,2%, farine complète de blé 16,5%, eau, huile de colza, sel, gluten de blé, levure, vinaigre d'alcool), mayonnaise allégée en matières grasses 16,2% [huile de colza, eau, moutarde 1,5% (eau, graines de moutarde, vinaigre d'alcool, sel), jaune d'oeuf 0,8%, amidon de maïs, vinaigre d'alcool, sucre, sel], jambon cuit standard 13% (jambon de porc (origine France), eau, sel, dextrose, sirop de glucose, arômes naturels ; stabilisants : triphosphates, diphosphates; antioxydant érythorbate de sodium, conservateur: nitrite de sodium), emmental (dont lait) 9,1%, salade 6,5%. Pourcentages exprimés sur le poids net total. Peut contenir : poissons, crustacés, céleri, graines de sésame, lupin, soja, fruits à coque et mollusques.

84%

35%

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