Why is Sandwich Simple & Bon! - Jambon Emmental classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, processed pork ham, cheese and several industrial ingredients, and the label lists three food-grade additives: sodium nitrite (E250) used as a preservative, triphosphates (E451) used as a stabiliser, and sodium erythorbate (E316) used as an antioxidant.

How does the salt content in this sandwich affect a hypertensive or low-sodium diet?

With 1.6 g of salt per 100 g, the sandwich exceeds the recommended limit for a single serving and can contribute to elevated blood pressure, so it should be eaten sparingly or balanced with other low-salt foods by those managing hypertension or following a low-sodium plan.

Is the egg yolk in this sandwich a concern for people with egg allergy?

Yes, the product contains egg yolk, which is a recognized allergen; individuals with an egg allergy should avoid this sandwich.

Sodebo • 145 g

Sandwich Simple & Bon ! - Jambon Emmental

Composite Foods

Product Insights

Sandwich Simple & Bon! - Jambon Emmental is a ready-to-eat whole-meal sandwich that layers cooked pork ham and Emmental cheese between bran-enriched white bread. Classified in the PNNS Composite foods - Sandwiches group, it carries a Nutri-Score of D, provides low sugars (2.5 g/100 g), moderate saturated fat (2.8 g/100 g), 1.6 g of salt per 100 g, about 2.3 g of fiber and a modest amount of protein from the meat and cheese. The product is ultra-processed (NOVA 4) and contains additives such as sodium nitrite (E250) as a preservative, triphosphates (E451) as a stabiliser, and sodium erythorbate (E316) as an antioxidant, while also presenting allergens including wheat/gluten, milk, egg, mustard and possible traces of fish and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal261 kcal

Fat12 g

Saturated Fat2.8 g

Carbohydrates25 g

Sugars2.5 g

Comparative Analysis

Compared with the average sandwich (4.5 g sugar, 19 g fat, 6.5 g saturated fat, 3.2 g salt per 100 g), this product is lower in sugar, saturated fat and salt, delivers fewer calories (about 261 kcal vs 366 kcal) and offers slightly more fiber (2.3 g vs 2.1 g).

Ingredients

Pain de mie (farines de BLE, de BLE complète, de fèves et d'ORGE malté, eau, huile de colza, levure boulangère, sucre, sel, gluten de BLE, vinaigre d'alcool), jambon de porc, EMMENTAL, eau, huile de colza, jaune d'ŒUF, vinaigre d'alcool, dextrose, sirop de glucose, amidon et/ou fécule, ferment, conservateur: nitrite de sodium, stabilisant : triphosphates, antioxydant érythorbate de sodium, sel, arômes naturels, bouillon de porc, poivre, graines de MOUTARDE. Ce produit peut contenir du poisson, du soja et d'autres céréales contenant du gluten.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.