Why does Sandwich Simple & Bon! Club – Emmental Crudités have a Nutri‑Score of D and which nutrients are responsible for this rating?

The D grade stems mainly from its moderate amounts of fat (13 g), saturated fat (3.7 g) and salt (1.1 g) per 100 g, which generate the highest negative points in the Nutri‑Score algorithm; low sugar and modest fiber provide few positive points, resulting in an overall score of 11.

How does the 1.1 g of salt per 100 g in this sandwich affect a hypertensive diet?

A portion of 125 g contains about 1.4 g of salt, which is roughly 23 % of the daily recommended limit for people with high blood pressure, so regular consumption could contribute to elevated sodium intake and should be limited.

Is this sandwich suitable for a gluten‑free or vegan diet?

No. The whole‑meal bread contains wheat gluten, and the filling includes eggs, milk‑based cheese and mascarpone, making it unsuitable for both gluten‑free and vegan diets.

Sodebo • 125 g

Sandwich Simple & Bon ! Club - Emmental Crudités

Composite Foods

Product Insights

Sandwich Simple & Bon! Club – Emmental Crudités is a ready‑to‑eat French sandwich made with whole‑meal soft bread, emmental cheese and fresh crudités. Classified as a Composite food (sandwich) it carries a Nutri‑Score of D and belongs to NOVA group 3; per 100 g it provides 265 kcal, 13 g fat (3.7 g saturated), 8.8 g protein, 27 g carbs, 2.5 g sugars, 2.8 g fiber and 1.1 g salt, which are all below the average values for sandwiches, though its protein content is modest. The sandwich offers relatively low sugar, fat and salt and includes a good amount of fiber, but it contains common allergens (eggs, gluten, milk, mustard), a single additive (citric acid), and its modest protein level may limit satiety for some consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal266 kcal

Fat13 g

Saturated Fat3.7 g

Carbohydrates27 g

Sugars2.5 g

Comparative Analysis

Compared with the average sandwich, this product contains about 45 % less fat, 44 % less saturated fat, 65 % less salt and 45 % less sugar, while delivering roughly 15 % more fiber, yet its protein is around 52 % lower.

Ingredients

Pain de mie complet 61% : farines (blé, fève, orge malté torréfié), eau, huile de colza, son de blé, levure boulangère, sucre, sel, vinaigre d’alcool. Garniture 39% : sauce ail et fines herbes (fromage blanc 0% de matières grasses, huile de colza, eau, mascarpone (acidifiant : acide citrique), ail et fines herbes, jaune d’œuf, amidon de maïs, moutarde de Dijon (eau, graines de moutarde, vinaigre d’alcool, sel), vinaigre d’alcool, oignon, échalote, sel, poivre), emmental 30%, crudités 28% (salade, tomate). (% exprimés sur la garniture)

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.