Why is Olives noires a la grecque classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Olives noires a la grecque is classified as NOVA 3, meaning it is a processed food rather than ultra-processed (NOVA 4); the product contains only black olives and salt, and its additive count is zero, so no food-additive substances are present.

How does the high salt content in this product affect a hypertensive diet?

With 8 g of salt per 100 g, the product provides about three times the recommended maximum daily sodium for most adults; consuming it can raise blood pressure and should be limited or avoided by people with hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

The product contains only olives and salt, making it completely vegan, gluten-free and compatible with keto (high fat, low carbohydrate); olives are permissible in Halal diets, so the product fits all those strict dietary regimes.

Carrefour • 235 g

Olives noires À la grecque

Salty Snacks

Product Insights

Olives noires a la grecque consists of 90% black olives preserved in oil with 10% salt, placing it in the salty snacks and salty and fatty products categories. It carries a Nutri-Score of D and is classified as NOVA 3, indicating a processed food with no additives, featuring high fiber (7.9 g per 100 g) and low sugars (1 g per 100 g) but a very high salt content of 8 g per 100 g and moderate saturated fat (3.7 g per 100 g). The product is vegan, gluten-free and suitable for keto diets, yet the excessive sodium makes it unsuitable for low-sodium or hypertension-restricted diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal291 kcal

Fat27 g

Saturated Fat3.7 g

Carbohydrates5.7 g

Sugars1 g

Comparative Analysis

Compared with the average values for salty snacks per 100 g, this product contains less sugar (1 g vs 2.63 g), less saturated fat (3.7 g vs 5.78 g) and roughly three times more fiber (7.9 g vs 2.15 g), but its salt level (8 g) far exceeds the category average of 2.88 g.

Ingredients

Olives noires 90%, sel

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives noires À la grecque.

235 g

Olives noires entières façon grecque bocal de 235g

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Carrefour, Carrefour Discount

400 g