How does the high salt content in Greek‑style olives impact people with hypertension?

The 7 g of salt per 100 g far exceeds typical snack levels and can raise blood pressure, so individuals managing hypertension should limit consumption or choose low‑salt alternatives.

Why does this product receive a Nutri‑Score of E despite its high fiber and lack of added sugars?

Nutri‑Score heavily penalises total fat and especially salt; the 34 g of fat and 7 g of salt generate many negative points that outweigh the positive points from fiber and zero added sugars, resulting in an E grade.

Can these olives be considered suitable for a vegan or gluten‑free diet?

Yes, the ingredients are plant‑based and the label confirms gluten‑free, making the product compatible with both vegan and gluten‑free dietary patterns.

Menguy's • 200 g

Olives noires à la Grecque

Salty Snacks

Product Insights

Olives noires à la Grecque are whole black olives seasoned with Provençal herbs, olive oil, salt and a potassium sorbate preservative, produced in France and packaged as a 200 g salty snack. They belong to the PNNS groups “Salty snacks” and “Salty and fatty products”, carry a Nutri‑Score of E and are classified in NOVA group 3, reflecting a moderately processed product with a high fat (34 g/100 g) and very high salt (7 g/100 g) content, though they provide 7.6 g of fiber and contain no added sugars. The product is certified gluten‑free, has an Eco‑Score of A, but the elevated saturated fat (4.3 g/100 g) and sodium levels may be a concern for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal358 kcal

Fat34 g

Saturated Fat4.3 g

Carbohydrates6.9 g

Sugars4.2 g

Comparative Analysis

Compared with average plant‑based snacks, this olive product contains roughly double the fat and more than twice the salt, but provides about three times the fiber while having slightly lower saturated fat.

Ingredients

Olives noires à la grecque(origine Maroc) 98% dont sel, huile d'olive, herbes de Provence 0,3%, ail 0.2%, conservateur : sorbate de potassium. Peut contenir des traces de lupin, sulfites, poisson et fruits à coque.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Olives noires à la Grecque.

Carrefour

235 g