Why does Olives noires à la Grecque receive a Nutri‑Score of E and what nutrients drive this rating?

The product’s Nutri‑Score is lowered mainly by its very high fat content (32.2 g per 100 g) and exceptionally high salt level (5.54 g per 100 g), which together generate a large negative point total that outweighs the modest positive points from fiber and fruit‑vegetable content.

How does the high salt content of these olives affect a hypertensive or kidney‑friendly diet?

With 5.54 g of salt per 100 g, the olives far exceed typical dietary recommendations; regular consumption can increase blood pressure and place extra strain on kidneys, so they should be limited or avoided by individuals managing hypertension or renal conditions.

Are Olives noires à la Grecque suitable for vegan, keto, or gluten‑free diets?

Yes, the product contains only olives, salt and sunflower oil, making it vegan, naturally low in carbohydrates (1.2 g sugar per 100 g) and high in fat, which aligns with keto principles, and it contains no gluten‑containing ingredients.

Le Brin d'Olivier, Le brin d olivier • 500 grs

Olives noires à la Grecque

Salty Snacks

Product Insights

Olives noires à la Grecque are whole black olives packed in a 500 g plastic sachet, sourced from Morocco and sold by Le Brin d'Olivier in French supermarkets. They belong to the salty snacks and salty‑and‑fatty products groups, are classified as a NOVA 3 processed food, and carry a Nutri‑Score of E due to their high fat (32.2 g/100 g) and especially high salt (5.54 g/100 g) content. While they provide a notable 7.3 g of dietary fiber and 99 % fruits‑vegetables‑nuts, the product’s elevated fat and salt levels make it a less healthy choice for regular consumption.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal329 kcal

Fat32.2 g

Saturated Fat4.3 g

Carbohydrates11.4 g

Sugars1.2 g

Comparative Analysis

Compared with the average values for plant‑based pickles, this Greek‑style black olive contains about 70 % more fat and nearly double the salt while providing less sugar.

Ingredients

Olives (origin: Morocco), salt, sunflower oil. Net draine weight 500g; Net weight: 500g. After opening, keep refrigerat (between +2C and +6°C) and use quickly. Nutrition facts for 10 drained product: Calories: 1354k|/

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives noires à la Grecque.

Le Brin d'Olivier

150 g