
Product Insights
Fibra original is an extruded whole-wheat breakfast cereal sold under the Carrefour brand. It falls into the PNNS "Breakfast cereals" group, carries a Nutri-Score of A, and is classified in NOVA group 3, offering 13 g of fiber and 11 g of protein per 100 g but also 14 g of sugars and 0.5 g of salt. The cereal provides a high-fiber, gluten-containing option for consumers who can tolerate wheat, but the sugar level is high and the presence of sesame, milk and gluten allergens warrants caution.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast cereal (14.13 g sugars, 8.97 g fat, 1.77 g salt per 100 g), Fibra original matches the sugar level, contains far less fat (2.2 g) and lower salt (0.5 g) while delivering almost double the fiber (13 g).
Ingredients
_Frumento_ integrale 86%, zucchero, estratto di malto d'_orzo_, sale. Può contenere arachidi, frutta a guscio, prodotti a base di latte, prodotti a base di soia, semi di sesamo, prodotti a base di senape e prodotti a base di lupini.
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Frequently Asked Questions
Everything you need to know about Fibra original.













