Selex
Fiocchi di riso e frumento integrale con riccioli
Product Insights
Fiocchi di riso e frumento integrale con riccioli is a plant‑based breakfast cereal made from rice and whole‑wheat flakes and belongs to the Cereals and potatoes food group. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4); per 100 g it provides 402 kcal, 11 g of protein and 4 g of fiber but also contains 22 g of sugars, 3.5 g of saturated fat and 1.4 g of salt. While its protein and whole‑grain content offer some nutritional value, the high sugar level and moderate saturated fat offset these benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average breakfast cereal, this product has markedly higher sugar (22 g vs 14.1 g), slightly lower total fat (6.9 g vs 9.0 g), higher saturated fat (3.5 g vs 2.5 g), lower salt (1.4 g vs 1.8 g), less fiber (4 g vs 8.3 g) and a modestly higher protein content (11 g vs 10.2 g).
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Frequently Asked Questions
Everything you need to know about Fiocchi di riso e frumento integrale con riccioli.
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