Why is Piacersi Rice Flakes with Dark Chocolate classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is made from refined rice, wheat, barley and dark chocolate that includes added sugar, cocoa paste, cocoa butter and flavorings, all combined in an extruded manufacturing process; the only listed additive is lecithin (E322), used as an emulsifier.

How do the sugar and salt levels in this cereal affect a diabetic or hypertensive diet?

With 17 g of sugar per 100 g, the cereal can cause rapid blood‑glucose spikes, making it a poor choice for diabetes management, while its 0.3 g of salt is moderate and contributes only a small portion of the daily recommended limit for hypertension.

Is this cereal suitable for vegan, gluten‑free, or other strict dietary regimes?

No; the product contains wheat and barley (gluten), soy lecithin and skimmed milk powder, so it is neither vegan nor gluten‑free and is unsuitable for consumers avoiding dairy or soy.

Conad • 300 g

Piacersi Fiocchi di riso cioccolato fondente

Cereals And Potatoes

Product Insights

Piacersi Rice Flakes with Dark Chocolate is a plant‑based breakfast cereal that belongs to the Cereals and potatoes group, offering 388 kcal, 5 g fat, 2.4 g saturated fat, 0.3 g salt, 17 g sugars, 6.4 g fiber and 8.6 g protein per 100 g. It carries a Nutri‑Score of C, is classified as ultra‑processed (NOVA 4), and contains only one listed additive, lecithin (E322), used as an emulsifier. The product also lists gluten, soy and milk as allergens, making it unsuitable for those with related sensitivities despite its appealing chocolate flavor.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal388 kcal

Fat5 g

Saturated Fat2.4 g

Carbohydrates74 g

Sugars17 g

Comparative Analysis

Compared with the average breakfast cereal (389 kcal, 14.1 g sugar, 9 g fat, 1.8 g salt, 8.3 g fiber), this product provides similar energy, lower fat and salt, but considerably more sugar and less fiber.

Ingredients

Riso integrale 46,5%, frumento integrale 15,4%, cioccolato fondente 13% (zucchero, pasta di cacao, burro di cacao, cacao magro in polvere, emulsionanti: lecitine (di soia); aroma naturale di vaniglia), zucchero, orzo integrale 3,2%, farina di frumento, calcio carbonato, estratto di malto d'orzo, latte scremato in polvere, sale, vitamine (tiamina, riboflavina, niacina, acido pantotenico, vitamina B6, acido folico, vitamina B12), ferro. Può contenere frutta a guscio e senape.

84%

35%

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