Why does Tartare d'algues receive a Nutri‑Score of C?

The score is lowered mainly by its high total fat (25 g) and saturated fat (3.1 g) as well as a relatively high salt content (1.3 g), while the low protein level (1.1 g) offers little positive offset.

How might the fat and salt levels in this seaweed spread affect a diabetic or hypertensive diet?

The modest sugar amount (1.4 g) is acceptable for diabetes, but the high fat contributes extra calories and the salt, although lower than some spreads, still adds 1.3 g per 100 g, which may need to be limited for blood pressure control.

Is the presence of crustacean, fish, mollusc and sesame allergens a concern for people with seafood or sesame allergies?

Yes, the product explicitly contains crustacean, fish, mollusc and sesame ingredients, so anyone allergic to shellfish, fish, mollusks or sesame should avoid it, and the listed traces of soy, mustard and nuts add further allergen risks.

Bord à bord • 100 g

Tartare d'algues

Fish Meat Eggs

Product Insights

Tartare d'algues is a seaweed spread that falls under the fish and seafood group. It carries a Nutri‑Score of C and is classified as NOVA 3, featuring a high fat content of 25 g, moderate saturated fat, low sugar, and a notable amount of fiber and seaweed-derived nutrients, while its protein level is low. The product lists crustaceans, fish, molluscs and sesame as allergens and also contains traces of soy, mustard and nuts, making it unsuitable for those with these sensitivities.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal241 kcal

Fat25 g

Saturated Fat3.1 g

Carbohydrates2.7 g

Sugars1.4 g

Comparative Analysis

Compared with the typical seaweed spread, Tartare d'algues has about four times the fat (25 g vs 6.6 g), over double the saturated fat, slightly more sugar, far less salt and protein, and a higher calorie content.

Ingredients

Algues 30 % Spaghetti de mer (Himanthalia elongata), Laitue de mer (ulva sp), Wakamé (undaria pinnatifida), Dulse (palmaria palmata), Huile d'olive vierge extra, Cornichon au vinaigre, Câpre au vinaigre, Oignon, Huile de colza vierge, Echalote, Basilic, Origan, Ail, Romarin,Thym. Traces de soja, moutarde, fruit à coque, sésame, crustacé, poisson, mollusque

84%

35%

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