How does the sugar and salt content in this wholemeal rye bread affect a diabetic or hypertensive diet?

The bread’s low sugar level (1 g per 100 g) makes it suitable for most diabetic meal plans, while the moderate salt amount (0.96 g per 100 g) should be considered by people managing hypertension, as it adds to daily sodium intake.

Is the gluten present in this rye bread a concern for people with celiac disease or gluten sensitivity?

Yes, the product contains gluten from wholemeal rye and is therefore not safe for individuals with celiac disease or non‑celiac gluten sensitivity.

Can this rye bread be incorporated into vegan, keto, or gluten‑free eating plans?

The bread is vegan because it contains only plant ingredients, but it is not keto-friendly due to its high carbohydrate content and it is unsuitable for gluten‑free diets because of the rye gluten.

Dans mon Panier bio • 500g

Pain de seigle complet

Cereals And Potatoes

Product Insights

This wholemeal rye bread is a plant-based cereal product classified in the Bread group, bearing an organic label and a Nutri-Score of A with a NOVA group 1 classification. It delivers a high fiber content of 7.2 g per 100 g and low levels of fat (1.1 g), saturated fat (0.1 g) and sugars (1 g), making it a relatively lean choice. However, it contains 0.96 g of salt per 100 g and gluten, which may be a concern for those on low-salt or gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal208 kcal

Fat1.1 g

Saturated Fat0.1 g

Carbohydrates39 g

Sugars1 g

Comparative Analysis

Compared with typical breads, this rye loaf contains far less sugar (1 g vs 4.79 g), fat (1.1 g vs 5.52 g) and salt (0.96 g vs 3.95 g) per 100 g, while offering more fiber (7.2 g vs 5.38 g).

Ingredients

Seigle complet concassé* 52 %, eau, levain de seigle*

84%

35%

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500 g