How does the sugar and salt content in this whole‑meal rye bread affect a diabetic or hypertensive diet?

The bread’s low sugar (2.2 g/100 g) makes it suitable for blood‑glucose management, while its salt at 0.87 g/100 g is moderate; people with hypertension should monitor overall daily salt intake when including it in meals.

Is the gluten in this rye bread a concern for people with celiac disease or gluten sensitivity?

Yes, the bread is made from rye and contains traces of wheat, both of which provide gluten, so it is not safe for anyone requiring a gluten‑free diet.

Is this bread suitable for a vegan or gluten‑free diet?

All ingredients are plant‑based, so the product is vegan, but because it contains rye and wheat traces it cannot be considered gluten‑free.

Franprix • 500 g

Pain de seigle complet

Cereals And Potatoes

Product Insights

Pain de seigle complet is a whole‑meal rye bread sold by Franprix and belongs to the plant‑based cereal food family (pnns_groups: Bread). It carries a Nutri‑Score of A, falls into NOVA group 3, and offers low fat (1.3 g), low sugars (2.2 g), high dietary fiber (8.6 g) with a moderate salt level of 0.87 g per 100 g. The product is certified organic, contains gluten and trace lupin, and is packaged in plastic.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal205 kcal

Fat1.3 g

Saturated Fat0.2 g

Carbohydrates38 g

Sugars2.2 g

Comparative Analysis

Compared with the average values for breads, this rye bread contains far less fat (1.3 g vs 5.5 g), less sugar (2.2 g vs 4.8 g), and considerably more fiber (8.6 g vs 5.4 g) per 100 g.

Ingredients

seigle complet concassé* 43% - levain de seigle* (eau, seigle complet concassé* 10%) - eau - sel - levure*. Traces de lupin et de blé. *Ingrédients issus de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Pain de seigle complet.

Simplement Bon Et Bio

500 g