Ebly • 1kg
Le blé gourmand
Product Insights
Le ble gourmand is a 1 kg pack of pre-cooked wheat sourced entirely from France, marked as free of preservatives and colorings. Classified in the cereals food group (PNNS: Cereals and potatoes), it carries a Nutri-Score B and belongs to NOVA group 1, indicating minimal processing. While its low sugar (0.5 g per 100 g), zero salt and low fat make it a relatively healthy grain, it contains gluten and provides fewer fibers and proteins than whole-grain cereals, which may be a drawback for some consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
With only 0.5 g of sugar per 100 g (about 94% less than the average 9 g) and 0 g of salt (versus 2.96 g on average), Le ble gourmand is far lower in these nutrients, though its protein content of 4.7 g is roughly half the cereal category average of 9.8 g per 100 g.
Ingredients
pre-cooked wheat,
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Frequently Asked Questions
Everything you need to know about Le blé gourmand.
