
Product Insights
Goma-sio is an organic, French‑made condiment from Jean Herve, consisting mainly of toasted sesame seeds and sea salt packaged in a glass jar with a metal lid. It belongs to the seasonings dietary family, carries a Nutri-Score of E and is classified as a NOVA 3 product, delivering very high fat (52 g), saturated fat (8.4 g) and protein (23.2 g) per 100 g while providing low sugars (0.4 g) and a moderate salt level (6.6 g). The presence of sesame seeds makes it a known allergen, and its high saturated‑fat and sodium content suggest it should be used sparingly despite its fiber richness.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average condiment, Goma-sio contains dramatically more fat (52 g vs 9.8 g), protein (23.2 g vs 2.17 g) and fiber (9.8 g vs 1.84 g), but far less sugar (0.4 g vs 10.79 g) and lower salt (6.6 g vs 10.32 g).
Ingredients
Sesame complet 95%, sel de mer 5%
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Frequently Asked Questions
Everything you need to know about Goma-sio.












