
Product Insights
Goma‑Sio De La Mer is a French‑made organic goma‑sio seasoning composed of 90.75 % whole sesame seeds, 4.75 % sea salt and 4.5 % nori seaweed, packaged in 300 g of plastic. Per 100 g it delivers 48.9 g fat (including 7.6 g saturated), 23.5 g protein, 3.6 g fiber, only 0.4 g sugars and 6.44 g salt, making it energy‑dense and high in both fat and salt while remaining low in sugars. It falls into the PNNS “condiments” group, carries a NOVA 2 (minimally processed) rating and has no Nutri‑Score because salts are excluded from that system.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average condiment values, this goma‑sio provides roughly five times more fat (48.9 g vs 9.8 g) and ten times more protein (23.5 g vs 2.17 g), while its sugar content is dramatically lower (0.4 g vs 10.79 g) and its salt level is modestly below the typical 10.32 g.
Ingredients
Sésame complet 90.75 %, Sel de mer 4.75 %, Algue Nori 4.5 %. *Issu de l'agriculture biologique
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Frequently Asked Questions
Everything you need to know about Goma-Sio De La Mer.










